Every fashion show in the city will display some of the spellbound designer shoes with high heels. These shoes are usually worn by show stoppers or other ramp walker, this is an industry where the word immaculate is meant for everyone at every moment. Apart from fashion world the numerous professions that demands flawless and smart presentation. The sound of the heel as you walk down the corridor creates an awesome feeling. But at the end of the day those nagging back ache will make you forget and curse the activities you did in office. In this article we will talk about ways and means by which you can avoid those persisting problems and yet wear one of your favorite sandals with high heels.
It is always advisable to wear shoes of known and popular brand. Avoid using cheap shoes .Since shoes are inseparable from us in our professional life shoes manufactured from cheap materials may result in physical complication.
The shoes that you choose make sure have optimum area for the proper movement of the feet. By maintaining the same position for long hours at an elevated mode, our feet may likely to experience cramps. Thus if the shoe has sufficient space you can move the ankles and fingers.
You must buy shoes that have padding in their soles. This kind of shoes will provide a soft base to your feet and keep them stress free.
You can also place those gel pads in the front part of your shoe to make sure the fingers are comfortable enough for long hours.
Before you wear the shoes make sure to trim off the toe nails. It is a fact that big toe nails will push the feet back and also pushes the toe nails toward the wall of the shoes. This can result in severe injury to the toes. Sometimes you may also have broken toe nails in case you fall down.
Maintaining a right posture is extremely important when you wear shoes with high heels. It is better to maintain an erect position every time you are on your toes. This position will help you to maintain the balance of your body. If the posture is correct you can avoid unnecessary strain on your feet and legs.
Though you abide by all the do's and don'ts list while wearing high heel shoes yet there are chances that you will hurt yourself. The main reason is that you are wearing them for long hours. The moment you re elevating your feet according to the plane of the shoe you are maintaining an artificial position and is working against the gravity which might be harmful if continued for long hours. What you can do is open the shoes every time you are in your desk and keep your feet on the ground and relax them for few minutes.